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Starter protocols

Curated supplement stacks to organize your routine.

Each starter is a 10-15 item scaffold built from common, evidence-backed entry points. Tap "Open in Onset" inside any protocol to import the full stack into your routine, then refine it with your clinician.

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Default starters — male

Core starter stacks curated by Onset for male profiles.

No male starter protocols are published yet.

Default starters — female

Core starter stacks curated by Onset for female profiles.

No female starter protocols are published yet.

User-generated protocols

Published by the Onset community.

No community protocols published yet. Publish in the app to appear here.